Happy New Year!
Let's start off the new year with this very healthy, and delicious breakfast smoothie recipe. The banana and strawberries are frozen, so it blends up thick like a milkshake, and is best savored with a spoon.
Enjoy!
Chocolate Breakfast Smoothie
Makes 1 (16 oz.)
Ingredients:
1 cup unsweetened vanilla almond milk
1 Tbsp flaxseed meal
1 scoop chocolate protein powder (I use Orgain brand)
1 handful of baby spinach or kale
3 large frozen strawberries
1 frozen banana, broken into pieces
Instructions:
Nutrition Information:
Calories: 280
Fat: 7.9g
Cholesterol: 0mg
Sodium: 210.2mg
Carbohydrates: 44.3g
Fiber: 10.2g
Sugars: 20.3g
Protein: 15.5g
Kitchen Note: Bananas freeze easily by placing peeled bananas in a gallon-size freezer bag, and freezing overnight.
Ingredients:
1 cup unsweetened vanilla almond milk
1 Tbsp flaxseed meal
1 scoop chocolate protein powder (I use Orgain brand)
1 handful of baby spinach or kale
3 large frozen strawberries
1 frozen banana, broken into pieces
Instructions:
- Using a blender, blend all ingredients together until smooth.
- Pour into a large cup or mug and enjoy!
Nutrition Information:
Calories: 280
Fat: 7.9g
Cholesterol: 0mg
Sodium: 210.2mg
Carbohydrates: 44.3g
Fiber: 10.2g
Sugars: 20.3g
Protein: 15.5g
Kitchen Note: Bananas freeze easily by placing peeled bananas in a gallon-size freezer bag, and freezing overnight.