March 18, 2019

Ginger Tofu with Broccoli


Ginger Tofu with Broccoli has become my new favorite vegan entree.  The Asian-inspired ginger sauce combined with the pan-fried crispy tofu and broccoli is so delicious, that it's on my dinner menu every week.
  Served with rice, this recipe serves three.
Enjoy!

Ginger Tofu with Broccoli

Ingredients:

Sauce:

1/4 cup soy sauce
2 Tbsp water
1 Tbsp toasted sesame oil
2 Tbsp brown sugar
2 Tbsp rice vinegar
1 Tbsp minced fresh ginger
3 cloves garlic, minced
2 Tbsp sesame seeds
1 Tbsp cornstarch

Stir Fry:

14 oz block extra-firm tofu
Pinch of salt
2 Tbsp cornstarch
2 Tbsp neutral and high-heat oil (I use avocado)
10 oz bag frozen broccoli florets
3 green onions, sliced
3-4 cups cooked brown rice

Instructions:

  1. Place a paper towel on a plate.  Remove tofu from package and place on paper towel.  Place another paper towel on tofu.  Cover tofu with a second plate.  This will press the excess water from the tofu.  Press the tofu for at least one hour in the refrigerator.
  2. While the tofu is pressing, prepare the sauce.  In a small bowl combine soy sauce, water, sesame oil, brown sugar, rice vinegar, ginger, garlic, sesame seeds, and cornstarch.  Stir until the brown sugar and cornstarch are dissolved, then set aside.
  3.  Cut the pressed tofu into 1-inch cubes, then season with pinch of salt.  Sprinkle cornstarch over cubes, then toss to coat.
  4. Heat a large skillet over medium heat, and add oil.  Add the dusted tofu cubes and cook, stirring when necessary, until the cubes are golden brown on at least two sides.  Then remove cooked tofu to a clean plate.
  5. Add the frozen broccoli to the hot skillet and stir fry until slightly browned on edges.
  6. Stir the sauce, then pour it into the skillet with the broccoli.  Stir and cook until the sauce begins to bubble and thicken.  Once thickened, turn off the heat and stir in the cooked tofu cubes.
  7. Serve the tofu and broccoli over a bed of hot cooked rice.  Top with sliced green onions.

March 15, 2019

Vegan in 2019


 I made the switch to a 100% plant-based vegan diet (not consuming any meat, eggs, or dairy foods), on January 1st, 2019.
 I've been leaning toward a vegan diet for several years now; but watching documentary films such as Forks Over Knives and Cowspiracy; and reading How to Go Vegan and The Kind Diet late last year, really inspired me to renew my commitment to a more healthy and compassionate diet and lifestyle.

I plan to keep all my non-vegan recipes on my blog.  They are favorite recipes that I still prepare for my family and friends.  I will also add a Vegan label to my sidebar for new vegan recipes, and for a few of my older recipes that are vegan; such as Broccoli Noodles with Peanut Sauce and Spicy Hummus.

  I've been experimenting with many vegan recipes since the first of the year, and will have some delicious recipes to share with you soon!


September 27, 2018

Sweet Potato Fries with Spicy Mayo Sauce


I love the flavors of sweet potato fries paired with a spicy mayo sauce, especially in autumn.  This sauce, and the fries taste especially good with barbecued king salmon.  Makes a great snack too.
Enjoy!

Sweet Potato Fries with Spicy Mayo Sauce
Serves 4

Ingredients:

Sweet Potato Fries

2 large sweet potatoes, peeled and cut into sticks
3 Tbsp. extra virgin olive oil
1/2 tsp. sea salt
1/2 tsp. chili powder
1/4 tsp. black pepper

Spicy Mayo Sauce

2 Tbsp. Sriracha Hot Chili Sauce (or more - to taste)
1/2 cup mayonnaise or vegan Grapeseed Oil Vegenaise

Instructions:
  1. Preheat oven to 425 degrees.
  2. In a large bowl, stir the sweet potatoes with olive oil, salt, chili powder, and pepper to coat.
  3. Arrange sweet potatoes in a single layer on a baking sheet.  Bake in oven for about 20 minutes (depending on size of fries), turning over halfway through cooking time.  Fries are done when they are soft when pierced with a fork.
  4. Allow fries to sit for 5 minutes, then sprinkle with more salt.
  5. Mix the mayonnaise with the Sriracha, and serve in a separate bowl, with fries.

August 16, 2018

Late Summer

Temperatures are cooling down, and summer has almost come to an end in the kitchen,
and garden . . .


These perennial, 3 foot tall Shasta Daisies are called "Alaska".  I planted them from seeds several years ago, and they're still growing strong.


This Clematis "Jackmanni" climbing vine loves our west-facing porch, and will bloom until October.  I've read that this clematis is the world's most popular.  That's not hard to believe, it is beautiful!

It's time to go berry picking again . . .


. . this time for huckleberries.  These will be frozen, and made into jam later this fall.

In the kitchen . . .


. . another veggie quiche.
This one is filled with onions, mushrooms, garlic, beach asparagus, cilantro, and Monterey Jack cheese.  The garlic and cilantro are from my garden.  I love cooking with my own homegrown, or wild-harvested ingredients.

Early evening in the living room . . .


By this time next month, rooms will be lit with lamps and candles, instead of sunshine and flowers.

~~~
The ordinary arts we practice every day at home are of more importance to the soul than their simplicity might suggest.
~ Thomas Moore

August 1, 2018

Berry Crisp

It's been so warm, dry, and sunny these last few weeks in Alaska; and just beautiful weather for many outdoor projects and activities; especially berry picking.

Today I picked wild blueberries and salmonberries for this basic Berry Crisp recipe for dessert tonight.  It will taste delicious after a barbecued king salmon dinner....

Place 4-6 cups of fresh or frozen berries into an oven dish.
Stir in 3 Tbsp. all-purpose flour, and 3 Tbsp. granulated sugar.

For topping:
Mix together 1/2 c. rolled oats, 1/2 c. brown sugar, 1/4 c. all-purpose flour, 1/4 tsp. cinnamon.
 Cut in 1/4 cup softened butter, until crumbly.
Sprinkle on top of berries.
Cook in 375 degree oven for 30 minutes.
Serve warm, with love.
~~~

July 18, 2018

Broccoli Noodles with Peanut Sauce


Broccoli Noodles with Peanut Sauce is a nourishing vegetarian main dish meal that serves two to three.  The red pepper flakes make it hot and spicy, but can be left out for a milder version.
Tonight, I made it for my husband and I with ramen noodles, but the soba (buckwheat) noodles taste good too, are a healthier choice, and are gluten-free.
Enjoy!

Broccoli Noodles with Peanut Sauce

Ingredients:

8 oz. dry ramen, or soba (buckwheat) noodles
4 cups fresh broccoli florets
1 cup canned garbanzo beans (chickpeas), drained
Salt and pepper, to taste
Red pepper flakes, to taste (optional)

Peanut Sauce:
1/2 cup creamy peanut butter
1/2 cup orange juice
Juice of 1/2 lime
2 tsp. maple syrup
1 Tbsp. soy sauce, or tamari sauce
1 tsp rice vinegar
3 cloves garlic, minced
2 tsp. fresh ginger, minced

Instructions:

  1. Cook noodles according to package directions.
  2. While the noodles are cooking, blend all the peanut sauce ingredients together.
  3. In the last 2 minutes of cooking time, add broccoli and garbanzo beans to pot of noodles, and continue to cook.  Drain.
  4. In a large bowl, combine peanut sauce with drained noodles, broccoli, and garbanzo beans.
  5. Season with salt, pepper, and optional red pepper flakes.

Kitchen/Nutrition Note: Adding orange, lime, or lemon juice (Vitamin C) to bean dishes, helps the body absorb iron and protein more easily.

July 2, 2018

Alaskan Summer

The long and beautiful Alaskan summer days are finally here.

The honey bees love this Miss Kim dwarf lilac.  It was a Mother's Day gift from my sons and husband 15 years ago.


The rugosa roses bloom at the same time as the Miss Kim lilac, so the garden smells heavenly right now.  In Alaska, we call the Rugosa Shrub Rose a Sitka Rose.  A prettier sounding name, don't you think?


Garden Chives - so good in salads.


In the kitchen, fresh sauteed beach asparagus is such a treat.


Saute together:
Several handfuls of fresh beach asparagus
A cup of fresh, sliced mushrooms, stems removed
1/2 cup chopped garden chives or yellow onion
3 cloves garlic, minced
3 Tbsp. butter
Garlic powder and salt, to taste

Doors wide open!  It's 75 degrees today.  A hot day for Alaska, and inside the cottage.


It's 7 o'clock in the evening.  The sun will set behind the mountains in a couple hours.


I hope you enjoyed this little home and garden tour.  Come again soon!